Focus!

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Fitness Eagle is the fitness code name I go by but commonly I am referred to as Dr. Adrian. I joined RunWithFitnessBae at the beginning of December 2016 to date.  The experience for me has been nothing but bliss.  My aim was not to lose anymore weight.  I gained over 5kgs of muscle mass since I joined the group and have been thoroughly educated on healthy eating.  I have also been introduced to different exercise challenges.  Through the group I have learnt how to maintain my weight and stay focused when it comes to  training consistency.   This is the place to be where fitness dreams become reality!

Dr. Adrian

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