I Love Your Authenticity

Girl this is by far my favourite blog post. I used to starve myself and it didn’t work. I love your authenticity, you are being real n I love that. Please do more posts like this, I am on a fitness journey, I had the winter chub 😂😂😂😂😂, it wasn’t planned by the way. Thanks…

Motivating & Non-Judgmental

I’m Annabelle, known as Bella on the #RunWithFitnessBae group. I can not say I’m fit yet but I’m better than the way I was before i joined the group on 5th of February this year. I had no idea what clean eating was , how to run long distances, stretching, loving my body and mostly…

Focus!

Fitness Eagle is the fitness code name I go by but commonly I am referred to as Dr. Adrian. I joined RunWithFitnessBae at the beginning of December 2016 to date.  The experience for me has been nothing but bliss.  My aim was not to lose anymore weight.  I gained over 5kgs of muscle mass since…

DIY Fitness With Support

Fitness is a personal commitment. Choosing that road and sticking to it can be tough without support and encouragement in place. I’ve learnt different techniques in this group from keeping fit to sharing with others alike; it goes a long way. DT Tsanga

Eat Right & Exercise

I have always enjoyed exercise, not seriously but just enough. Before joining #RunWithFitnessBae I wasn’t consistent with any workouts and that was okay. I did not have enough motivation to achieve what I had in mind. Through the awesome people in this group I have acquired a lot of knowledge on fitness to the point…

Fitness Is About Balance

So I honestly can not say that I have ever been really fat, well I have never weighed more than 70kgs and for my height that’s pretty okay. My fitness journey had initially been more about making sure that I do no get fat. Before joining #RunWihFitnessbae I had no direction about my workouts, never…

I Learn Everyday

Fitness Queen Terrorist or as I like calling myself AmyTheTerrorist  Before and after I joined #RunwithFitnessBae I’m not saying I wasn’t great before but with the group I have evolved into a better person. I have learnt how to eat well, how to present my food, the importance of adequate rest, the importance of stretching…

New Mum!

Ever since I had my son by c-section, my tummy has been flabby. I haven’t been able to work out much since I’m still healing. But the group has helped me in watching what I eat and just doing light workouts. I have lost 4cm around my waist since joining in January and I now…

The Movement Is Motivating

I am happy to be part of this growing movement and I have met people who encourage and push you and motivate you to do better and workout…There are days that I don’t feel like working out but when you see other people doing their workout on the WhatsApp Group you feel motivated to do…