Yoga Classes

Hello my darlings! I always want to keep you updated on what’s going on in the fitness world in and possibly around Harare.  Take your pens out and jot this down or take a screen shot of this blog post or better yet book mark it for future reference. My fitness friend Tendai Angela hosts…

Winter Challenge With Total Fitness Zimbabwe

Total Fitness Zimbabwe has partnered with Fitness Bae for the Winter Challenge 2017! What if the fitness you practiced outside of the gym got you into a gym you would totally love?  Would you practice?  Would the reward at the end be the reason you actually took part? These are some interesting questions I felt…

Dance Workout Party!

Good morning my darlings! Don’t say I never told you. There will be a Dance Workout Party this Saturday by Sam Levy’s Village.  One of my favourite trainers Zorro will be part of the lineup so yes, I will be there! Dance, Music, Food, Exercise, what’s not to love? See you there. Fitness Bae®

Fitness In The Park : Africa Day

There is one main thing you can do when you have a break from work and that is rest.  I know a lot of people managed to do that yesterday but for some of us who can never get enough of exercise it was a chance to meet up with like minded people and get…

SPAR Rainbow Run

Spar will be hosting a Rainbow Run to raise funds for Childline and team #RunWithFitnessBae will definitely join in the fun.  You can either take part in the: 5km family walk/run or 10km run Registration will be at 7:30 am at Hellenic Primary School. P.S. $5 gets you a t-shirt and powder paint! See you…

Manicure Mondays : Give Away

It’s just 12 days till the next Fitness In The Park event and I am getting more and more excited by the day.  The weather report says that there will be “occasional rain” and I have my fingers crossed that it will only happen later on after the event.  If not, I am all weather Fitness Bae…

Fitness In The Park : Food Edition

Hello and welcome to the month of April where all the self motivators; fearless spirits and beautiful minds were born.  – FitnessBae® I make so much noise about the month of April because it happens to be my birthday month.  🙂   As promised, there will be another Fitness In The Park Event but this…

Bon Marche Walk-A-Robix

Hey Team Fitness! I attended my first Bon Marche Walk-A-Robix two years ago and I have not stopped looking forward to them since then.  What I like about the Bon Marche events is that they start in good time before the sun starts blazing!  This year registration is $5 for adults and $3 for kids….

Fitness In The Park: Games Edition

The first Fitness In The Park event went pretty well.  A group of 14 participants showed up and I was absolutely chaffed.  Those who attended wanted this to be an every weekend event but unfortunately because of time constraints it’s not yet viable. However, the monthly meet ups will continue to take place until the end of…

Zumba Fundraiser

Good Morning Team Fitness! There is another event coming up this Saturday and I hope to see you there.  This time it’s a fundraiser and the target is to raise $500 towards a great cause.  Makumbe Hospital needs to be refurbished and Harare West Rotaract Club is doing the thing that needs to be done…

Fitness In The Park

Let’s be honest, gym membership is expensive.  With subscriptions ranging from $50 to $150 per month it’s no wonder most people don’t hit the gym. I mean, how many of us can afford those prices, definitely not me!  If you have been following my health and fitness journey on social media you will already know that…

Cancer Awareness Walk

Kidzcan will be walking to the Horn of Africa and back in the month of February, a distance of 100,000km! Their aim is to raise US$100,000 for children with cancer in Zimbabwe.  However, they can only realise this vision with everyone’s help! So, they are inviting organisations and individuals to walk with them and record…