ParkRun Harare : October

Come and run with us this weekend at the ONLY park run in Harare. Place: Greenwood Park Date: 14 and 28 October 2017 Time 5:30am for 6:am Join us for a fitness filled morning at the park hosted by Fitness Bae in partnership with Steward Health. 5K Run Body Weight Training Stretching Bring your towel and…

The GloRun

The GloRun is a youth initiative that started last year. It’s a 5km glow in the dark night run that is then followed with a Glow Party. (yes, you read right, Issa Party!!) Last year it was in aid of Magis Zimbabwe Pilgrims who were raising funds to go to the World Youth Day in…

Walk Against Cancer

Good Morning Team! It’s good to note that there are a lot of activities were health and fitness are concerned over the past year.  This weekend there will be a walk against cancer.  If you have time please come through and be part of worthy cause. Team #RunWithFitnessBae will definitely be taking part and we…

Dare To Skip!

Welcome to the second part of the Winter Challenge.  I know a lot of you are relieved that we don’t have to run every day anymore.  Here is the breakdown for this month’s challenge, sit tight and grab some pen and paper it’s going to be exciting! 1.Floor Work Make sure you invest in a…

Fitness In The Park : #RunWithReal

Look at you!  You made it through part one of the Winter Challenge.  Running everyday for 30 days was not easy but here you are making yourself proud!  I for one had never done such a challenge and it felt good to have a whole team to go through each day with.  A lot of different…

Yoga Classes

Hello my darlings! I always want to keep you updated on what’s going on in the fitness world in and possibly around Harare.  Take your pens out and jot this down or take a screen shot of this blog post or better yet book mark it for future reference. My fitness friend Tendai Angela hosts…

Dance Workout Party!

Good morning my darlings! Don’t say I never told you. There will be a Dance Workout Party this Saturday by Sam Levy’s Village.  One of my favourite trainers Zorro will be part of the lineup so yes, I will be there! Dance, Music, Food, Exercise, what’s not to love? See you there. Fitness Bae®

Fitness In The Park : Africa Day

There is one main thing you can do when you have a break from work and that is rest.  I know a lot of people managed to do that yesterday but for some of us who can never get enough of exercise it was a chance to meet up with like minded people and get…

SPAR Rainbow Run

Spar will be hosting a Rainbow Run to raise funds for Childline and team #RunWithFitnessBae will definitely join in the fun.  You can either take part in the: 5km family walk/run or 10km run Registration will be at 7:30 am at Hellenic Primary School. P.S. $5 gets you a t-shirt and powder paint! See you…

Manicure Mondays : Give Away

It’s just 12 days till the next Fitness In The Park event and I am getting more and more excited by the day.  The weather report says that there will be “occasional rain” and I have my fingers crossed that it will only happen later on after the event.  If not, I am all weather Fitness Bae…

Fitness In The Park : Food Edition

Hello and welcome to the month of April where all the self motivators; fearless spirits and beautiful minds were born.  – FitnessBae® I make so much noise about the month of April because it happens to be my birthday month.  🙂   As promised, there will be another Fitness In The Park Event but this…

Bon Marche Walk-A-Robix

Hey Team Fitness! I attended my first Bon Marche Walk-A-Robix two years ago and I have not stopped looking forward to them since then.  What I like about the Bon Marche events is that they start in good time before the sun starts blazing!  This year registration is $5 for adults and $3 for kids….