Yoga Classes

Hello my darlings!

I always want to keep you updated on what’s going on in the fitness world in and possibly around Harare.  Take your pens out and jot this down or take a screen shot of this blog post or better yet book mark it for future reference.

My fitness friend Tendai Angela hosts Yoga Classes every week and this is what her calendar looks like:

Monday: 18:45 – 19:45hrs 

(Set intentions of the week, relaxation) at Queen of Hearts. “The art of release and internal balance.”

Wednesday: 16:30 – 17:30hrs

(Mid week check in) at Queen of Hearts. “Nourishing Vinyasa Flow.”

Saturday: 08:30 – 09:30hrs

Franjipani in Mount Pleasant.  “Consciousness in Motion.”

Saturday: 12 – 13:00hrs at Queen of Hearts.  This is a free class for women with endometriosis or any menstrual related issues or pain.  “Self Love Series”

I hope to see you at one of the classes because I will definitely take some time out and let my body do the Yoga!

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Tendai Angela

For more information kindly get in touch with her on this platform.

Fitness Bae®

 

 

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